Lesson 3 Basic Note Value's In Common Time 4/4 click here

Lesson 4(a) - Quarter Notes and Quarter Note Rests click here

Lesson 4(b) - 8th notes and 8th note rests click here

Lesson 4(c) - 16th notes and 16th note rests click here

Lesson 5 - Basic Beats in 8th note variations click here